Building listening skills is very important for children and adults.
After-all, who doesn't want to be heard? When we are heard, we may feel
validated, connected to others, and understood. When we are ignored,
we may feel forgotten, frustrated, or angry. So the simple solution
would be to listen to others, and act accordingly. But that may be
easier said than done. For being a good listener doesn't always come
naturally to everyone. So what gets in the way of practicing good
listening skills?
- Distractions
- Being stubborn/set in one's ways
- Not being fully present
- Uninterested in the topic of conversation
- Feeling tired or unwell
- Making judgements
- Having a physical, mental, or behavioral impairment that makes listening to others more difficult
- Give undivided attention
- Remove distractions
- Stay focused
- Show interest
- Show curiosity
- Show empathy
- Don't interrupt
- Think and care about what has been said
- Ask questions
- Practice active listening skills
- Use body language including: Leaning forward a little, providing eye contact, using appropriate facial expressions, nodding, not fidgeting, placing hands on laps or in packets, facing the person
- Go on a listening field trip on school grounds, a park, or neighborhood. Record and discuss sounds heard.
- Play attention, focus, and memory games. One game can be to show children items on a tray for a short period of time. Then put items away, and ask children to recall as much as they can.
- Act out a listening story. Children have to pay close attention to what they hear and quietly act out the story as they hear it.

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